Private Yoga Therapy offers individualized, one-on-one sessions designed around your body, your goals, and your life.
Sessions may include therapeutic movement, breathwork, meditation, and mindful awareness to support physical healing, nervous system regulation, and overall well-being.
This work is ideal if you’re navigating injury, stress, chronic pain, life transitions, or simply want a more personalized approach than a group class allows.
What to Expect
Sessions are 75 minutes and completely customized to you. We’ll move at a pace that feels supportive, not rushed, with space for rest, conversation, and integration as needed.
If you’re curious whether this approach is right for you, you’re welcome to reach out with any questions.
Session Rates
Session Options
Single Session
75 minutes | $160
Package Pricing
3-Session Yoga Therapy Package
3 × 75-minute sessions
$450 (save $30)
Designed for focused support around a specific concern or transition.
6-Session Yoga Therapy Package
6 × 75-minute sessions
$840 (save $120)
Ideal for deeper, ongoing work and long-term integration.
Packages are recommended for best results and may be scheduled over several weeks. Sessions are offered by appointment only.
Ready to book or have questions?
Private sessions are by appointment only. Please see schedule below for availability. Reach out with any questions or to discuss whether this work is right for you.